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Protein for vegetarians, is there any? Vegetarians have a limited options of protein sources. However, theres a fair few bodybuilders that vegetarians.

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Tons of guys look around the gym, see all the huge and in shape guys, and wonder how do you build muscle fast without steroids. Might pretty disheartening to put in a bunch power working out and has little to no results to show for it. Other guys might be more experienced at working out, but appear to have hit a firm plateau that they just cannot bust through despite their best efforts. It's simple to grasp the desire for a little help you ultimately choose.

Exercise one other a…

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