The metabolism rate of yourself gets slower and slower with ages. In your middle age the metabolic rate is small. Consequently you body is unable to burn all of the fat that you consume in your food giving you weight gains. So an effective formula for fat loss is to increase the metabolic rate which is what we shall when we exercise. Similarly there…
ContinueAdded by cabalfour51 on May 10, 2019 at 10:24pm — No Comments
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
1999
1998
1995
1994
1993
1992
1991
1990
1989
1988
1981
1970
1945
© 2024 Created by Jeremiah MARSHALL Founder/ C CEO. Powered by