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The risks of going on an exclusive protein diet are great. An exclusive protein diet otherwise known as a Ketogenic diet was originally produced for children with epilepsy. Going on a protein diet affects your kidneys and fatigues muscle tissues. This can be fatal in numerous people after long durations on a protein diet.

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Most of the time, our level of confidence is really a directly associated with our physical appearance. We feel more confident if we look good yourself. And sometimes we even feel happy if functioning good. Apparently, many don't feel good about themselves because associated with the consumers are so drowned by their lifestyle that they not take care of their health anymore.

The single most abundant source of Omega 3 fatty acids is fish or omega-3 fatty acid. There are plant sources…