What to eat when giving up smoking?

[dharani0022]

Nicotine does not damage a person's health - it is the tar and carbon monoxide from the cigarettes that can cause cancer, lung disease and coronary heart disease. A varied and healthy diet is important for people's health, and stopping smoking will increase your enjoyment of a wider number of foods.

 http://www.lebuba.com/diet-to-quit-smoking/