As the name says, the program is designed to turn your body into a fat shredding machine so that you can attain a firmer belly. You will be able to trim your physique and especially flatten your mid section at a faster pace. The base of the program is laid on very simple principles. All you will need to do is invest 4 minutes each day and stick to the healthy guidelines as prescribed in the system to get the ever wanted results. It’s an all around weight loss system made for men and women over 30 and works up to the 80s. Garcinia Vitadoes not support the concept of hard and harsh diets and regimens. Instead it uses the aspects of modern science as a tool, as the author firmly believes that losing weight is not about hitting hard it’s about hitting smart. The guide will help you optimize your body so that you can witness weight loss results every day.