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testosterone is absolutely crucial for many aspects of health and body composition. Interestingly, hundreds of testosterone-boosting supplements are now available. However, only a few have significant research behind them. Most of these supplements will likely only have noticeable benefits in individuals with fertility issues or low testosterone levels. Some also appear to benefit competitive athletes or dieters, who often experience significant decreases in testosterone due to a restrictive or stressful regimen. Many of them may also work for healthy and active individuals (such as weight lifters), but this hasn't been studied properly in most cases.

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