Control Diabetes with Diet

[tanyajack]

They also found that eating less fruit did not improve diabetes control, weight loss or waist circumference. For most people with diabetes, fruits (including bananas) are a healthy choice. Even a small banana contains around 22 grams of carbs, which may be too much for your diet plan.

http://www.youtube.com/watch?v=z9rF7uT3p8U