You may also want to switch around your exercise routines every other week to confuse your body so that your body does not get used to the same old routine. Many people are just resigned to the perceived fact that their vision was never perfect, and will only get worse. In this lesson we are going to consider the other part of body and muscle building that entails, exercising the right way. When you train progressively, you build your strength over time instead of putting all your efforts in…