Ultra Fast Pure Keto's Blog (1)

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The reader Ultra Fast Pure Keto will also note I said fat loss above not weight loss. Though I use the term 'weight loss' throughout this article, I do so only because it is a familiar term most people understand. However, the true focus and goal of a properly set up nutrition and exercise plan should be on fat loss, not weight loss. A focus on losing weight, which may include a loss essential muscle,…

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Added by Ultra Fast Pure Keto on October 2, 2019 at 3:09am — No Comments

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