Intel XR Some people assume all they have to do to get rid of the spare tyre by spending time each day doing hundreds of sit-ups and ab crunches. This my friends is not the way forward. You can train your stomach muscles until the cows come home but if you have a large lump of fat covering them no-one will see them! It is time to focus on your diet, that is the key to lose belly fat fast. So let me discuss 3 modifications to your…