Can you drink Diet Coke on keto?

[dharani0022]

A ketogenic diet could be a terribly high-fat low-carbohydrate diet that's designed to induce metabolism. Once the body is depleted of glucose stores, it shifts to metabolizing fat and fatty acids that produces compounds referred to as ketones. Ketones cross through the barrier and enter the brain, wherever they’re used as an alternate energy supply.

http://www.youtube.com/watch?v=dMB7oMsbqck